The Grain Information Service Website


Welcome to the Grain Information Services

Wheat/Allergy Intolerance

What's the difference?

crisp salad leaves/ allergy and intolerance
  • Allergy vs intolerance
  • What is Coeliac Disease?
  • The Glycaemic Index
  • Avoid food elimination diets
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IBS

Bloating and IBS can be caused by:

Woman measuring her waist/ Allergy and Intolerance
  • Too much fruit
  • Too many fizzy drinks
  • Erratic eating habits
  • Poor diet in general
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Nutrition

Advice on a healthy diet and lifestyle

crisp salad leaves/ allergy and intolerance
  • Calcium and bone health
  • Flour - A good source of iron
  • Additional Nutrients
  • Fortification
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What breakfast type are you? wheat allergy and intolerance
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